Recent posts

5 Simple Tricks to Avoid Bad Sugars

-- By Jonathan Margalit

You know you need to eat less sugar, but how can you do it by making simple changes?

The right balance of nutrition can be tricky because there are so many foods out there with hidden sugar and sugar alcohol (even worse). And many foods marketed as "healthy," such as granola, have added refined sugars to improve the taste.

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The Importance of Healthy Habits and Routines

-- By Jonathan Margalit

You know good habits are key to a healthy lifestyle, but what does it really mean? Habits are routines you repeat without thinking. You use different habits throughout the day, such as brushing your teeth, jumping in the shower before work, and looking both ways before you pull into traffic. You've done them for a long time, they become habits and you don't give them a lot of consideration as they happen automatically.

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The Importance and Life Benefits of Complete Breakfasts

-- By Jonathan Margalit

Productive and successful days start with complete breakfasts. As well as allowing you to concentrate on your work, instead of your grumbling stomach, eating a good meal at the beginning of the day could even help to protect your health. Let's take a look at some of the many benefits of complete breakfasts.

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116 Reviews

Great product

I love this shake. It's convenient, tastes amazing and most importantly, it's healthy. I'm not sure what more I can ask for. My favorite is the peanut butter and banana but they all taste great.

Natalie

03/06/2018

Healthy and Delicious

This is a quick, easy, and very healthy breakfast. But what I REALLY love about it is the taste. (I like the Rich Mocha flavor. Delicious and satisfying. Since I started using this I've given up having a cup of coffee in the morning.)

David Schiff

03/04/2018

Extremely convenient! This is my go-to

I love that I can open one of these conveniently formulated sachets, and then run off to the subway for work. It's a huge advantage to have a solution that keeps me healthy and vegan while on the fly. Mocha is my favorite flavor! I love that I get my coffee, and a high-protein breakfast, all in one! Thank you, Complete Start!

glenealy

03/03/2018

Great Taste!!

Package arrived on time and in a nice package that allows you to sit up perfectly and grab as needed. I tried it the first day I got it and the taste was awesome! I have a hard time finding good tasting meal replacement and protein shakes, so I will definitely be buying again!!

brady johansen

03/02/2018

Generally meets Pritikin Guidelines

I liked the idea that these packets are filled with plant-based protein and that they were meals and not supplements. As noted elsewhere, they are just sweet enough to be tasty with no after-taste. I'm also glad that there is no added chromium (which is a metabolism stimulant) -- but I would like to recommend the addition of at least 500 mg of Vitamin C. They generally meet Pritikin guidelines too: Milligrams of Sodium should be in 1:1 proportion with Total Calories (or less). Total added sugars should be 15 grams/day or less. And Fat Calories should be ideally 15% of Total Calories -- but I think 20% isn't a dealbreaker. Looks good!

Minister

03/01/2018

the most amazing shake I've had

I am loving this product! I have tried several different breakfast shakes and the Complete Start is by far, the most amazing shake I've had. Great flavors and not at all chalky tasting like other brands! Hands down THE BEST.

Kori

03/01/2018

Great way to start the morning and stay healthy!

I am going to reorder for our office again right away. Everyone enjoyed all 3 flavors and it is a great way to start the morning. I personally enjoyed the Peanut Butter and Banana. Most of our office is fit and really liked that the shakes included plant based protein. Excited to see what other flavors and products become available.

Brian Lefton

02/26/2018

... with a sampler pack and all thee flavors are great! They aren't too sweet and are really heal...

I started with a sampler pack and all thee flavors are great! They aren't too sweet and are really healthy for you. I like to mix the Rich Mocha flavor with some cold brew coffee and milk for a little extra kick in the caffeen department. Leaves me feeling full and energized for about 3 hours. Highly recommended!

HClegg

02/26/2018

Thick, tastes great, quick and easy!

I have veggie smoothies each morning, and this is an awesome alternative to my current regimen. Tastes great, I like the consistency (it's a bit thick for others, but I like em thick if you know what I mean ;) and super quick and easy to make. Eager to try the other flavors!

Timothy J. King

02/20/2018

Frequently Asked Questions

What is the Money Back Guarantee?

We offer a 60 day, 100% Money Back Guarantee. If you don’t feel like these are the most delicious and highest quality shakes you’ve ever enjoyed, simply ship the box back for a full refund.

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